"It is ok to want to look awesome...and feel awesome. It is not ok, to waste every waking moment to get there."
App features
Custom Macros
Custom Macros based on your current goals. No additional fees. Tracking explanations included!
Chalk Talks
If you have an extra minute to learn, Thoren takes the time to walk you through some concepts that will make you an expert...but he also keeps it accessible.
Therapy
Life happens. We have the tools to both strengthen joints, bounce back and help prevent injuries.
GYM PROGRAMS
Thoren is known for a balance of creativity and tried and true exercise selection. We have more than enough programs to keep you busy.
HOME PROGRAMS
No gym? Not ready to join one? We got you!
GET HELP
Have any questions? Ask our growing community to get answers (and yes, Thoren is in there, too!)
Find out what all the hype is about!
ABOUT
THOREN BRADLEY
You may have found Thoren from his appearances on your social media "FYP". But Thoren's professional experience spans many areas of expertise. He has experience as an NCAA Division 1 strength and conditioning coach, Functional Movement Screener (FMS), tactical health and fitness training for SWAT and the police force, corporate wellness, published in academia, and writer for Tnation.com. His lifestyle may have started rurally, but he put in some serious time to build his resume.
While pursuing his Master's in Exercise Physiology from The University of the Pacific, he received the honor of "Student of The Year" for both his Masters Degree and Undergrad.
His passion is now to help people shape their lifestyle, bodies, and minds to fit their goals in a sustainable way without giving power to compulsive behaviors.
